Dancer, Workshop Leader, Sexual Empowerment & Embodiment Coach
Read about me in Amelia! (In Swedish)
Welcome to Dance from the Root. I am Lisa Josefsson, a dancer, workshop leader and Sexual Empowerment & Embodiment Coach, or as I like to call myself; a Lust Coach. My work invites you to explore and express your emotions and your sexuality through deep reflection, movement and human connection.
The first step to pleasure and lust is to realize that the ability to feel all emotions lies within ourselves. Feeling pleasure from a nature walk, a hot cup of tea or a gentle stroke on the cheek is one part of pleasure, exploring intense intimacy, domination and sensations is on the same path, just one the other side. If other emotions are in the way of our lust, we need to feel them first. The whole emotional spectra is necessary to be in contact with our bodies’ potential ecstatic energy.
As a dancer I easily find ecstasy and flow when moving to music, and over many years of embodied practice, I learnt how to translate this capacity of being in contact with my body into other parts of my life. Living alongside women in Mozambique and learning from my African dance teachers, opened me up to my ability to stay present with myself and others more then any course could have ever done. Hodi Maputo Afro Swing are not just dance teachers but they teach you how to live.
My work guides you on a journey to increase your toolbox and use the ones you already have to become more conscious in your life. If you are ready for a transformation of letting go of stress and fears that are holding you back, together we will find that you are complete and full of ecstasy just like you are, right here, right now, in the present moment.
I use a combination of different methods combined with what I have developed myself over the years using the different trainings and experiences I have gathered such as: East & Southern African dances & rituals, Tantra, Conscious Kink, the Wheel of Consent (™), Motivational interviewing (IM), Circling, RFSU Sex Education and Dance & Movement Therapy. My own creations are many, but the main ones fall under Life is Rhythm, Dance into your Lust and Moving into Domination.
See my upcoming events and participation at Festivals
I speak about my experience from living in Mozambique and what I have learnt and my exploration and growth within sexuality
I give sessions combining dance, touch and domination play for emotional release and lust invitation.
Said about Lisa
Thanks to this course I have found a new way of feeling pleasure in my body using the dance as a tool. I have improved my skill in listening to what my body is longing for and found an outlet for that through the dance. I have also shifted my sexuality from no longer being about how other people look at me to rather being about my pleasure coming through from the inside. It feels amazing to feel this way instead!
[After the course] I feel safer in myself, my body and my sexuality and how I express myself when I dance. Both sexually and non sexually. I feel more comfortable with verbal, physical and emotional contact with others. I bring the dance with me as a way to relax, feel happy and safe, feel more and express my sexuality. To feel my pride and to feel sexy is now more available to me. I take with me the importance of being able to express my emotions both physically and verbally firstly when it comes to sex but also in other situations.
Lisa is amazing, genuine and sensitive.
Lisa is very pedagogical, full of knowledge, warm and inspiring. She is good at seeing everyone in the group. All the courses feel well planned and have a comfortable flow.